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ARTHRITIS OF THE HIP JOINT
| TOTAL
HIP PRECAUTIONS FOR THE FIRST 8 WEEKS AFTER SURGERY
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| Precautions
1. Don't
bend your operated hip beyond 80 degrees.
- Don't raise
your knee higher than your hip.
- Don't sit
on sofas or low chairs. Put cushions down first.
- Use an elevated
toilet seat.
- Don't lean
forward while sitting. Get assistance for lower extremity
dressing or use your dressing aids.
- When you sit
down, back up until you feel the bed or chair against
your legs. Reach back for the bed or armrests of the chair
and slide your operated leg straight out in front of you.
Don’t lean forward as you sit! When you stand up,
push up from the bed/chair keeping your operated leg straight
out in front of you. Raise yourself without leaning forward.
It is in standing up from sitting that you have to concentrate
the most on not bending your hip more than 80 degrees.
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| To
sit down: |
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| To
stand up, do the reverse.
2. Don't
allow your legs to slouch or cross.
- Keep a pillow
or abduction wedge between your legs when you lie down.
- Keep your
legs 3 to 6 inches apart while sitting or use your wedge
or pillow.
- Put a pillow
between your legs when you lie on your side.
- Do not
sleep on your side until Dr. Huddleston
tells you it is OK.
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On
to the Next Section of the Manual:
Restrictions to Prevent Dislocation
Arthritis
of the Hip Joint
copyright © 2005 Herbert D. Huddleston,
MD.
Arthritis of the Knee Joint copyright
© 2005 Herbert D. Huddleston, M.D.
Dr. H.D. Huddleston
The Hip and Knee Institute
5525 Etiwanda Ave., #324
Tarzana, CA 91356
Tel: 818.708.9090
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